Cryotherapy In Manhattan
Find Lasting Relief with Cryotherapy in Manhattan
If you’re struggling with chronic joint pain, inflammation from an injury, or slow recovery after orthopedic surgery, you may have tried countless treatments searching for real, lasting relief. But while medication and orthopedic therapy provide temporary symptomatic improvements, all too often the pain comes creeping back.
At Moving Forward Physical Therapy, we offer an innovative solution that attacks pain and inflammation at the source—cryotherapy.
How Cryotherapy in Manhattan Works
Cryotherapy utilizes ultra-low temperatures, delivered via specialized chambers or targeted cold packs, to reduce discomfort, swelling, and inflammation in affected joints, muscles, or nerves.
By briefly and carefully exposing the body to extreme cold (-150°C to -180°C), cryotherapy tricks your brain into going into short-term survival mode. This triggers vasoconstriction (tightening of blood vessels) and activates your sympathetic and parasympathetic nervous systems.
As blood flow slows to the targeted area, metabolic activity and inflammation are reduced. The parasympathetic rebound effect then dilates blood vessels after treatment to flush waste and enhance healing. While the physics behind cryotherapy are complex, the results are profound—accelerated recovery, pain relief, reduced stiffness and swelling, and improved range of motion.
Who Benefits from Cryotherapy?
Cryotherapy is an effective treatment for men and women ages 18-65 struggling with:
- Chronic joint or arthritis pain
- Inflammation from soft tissue/muscle injuries
- Migraines or neuropathic pain
- Post-surgical recovery complications
- Limited mobility due to orthopedic conditions
Ideal candidates for cryotherapy have localized pain that medication, orthopedic therapy, massage, nerve blocks, or other treatments have failed to resolve.
Cryotherapy is also enormously beneficial for athletes seeking faster healing of sports injuries or looking to enhance workout recovery.
The Proven Benefits of Cryotherapy
Cryotherapy delivers measurable, lasting benefits without the risks of medication or surgery. Patients of Moving Forward Physical Therapy’s cryotherapy program experience:
1. Pain Relief
Cryotherapy effectively reduces pain by numbing the affected area and inhibiting nerve activity. This temporary analgesic effect can provide immediate relief from discomfort associated with orthopedic injuries, chronic pain conditions, or post-surgical recovery.
2. Reduction of Inflammation and Swelling
Cold therapy helps constrict blood vessels and decrease blood flow to the injured or inflamed area, thereby reducing inflammation and swelling. By minimizing the inflammatory response, cryotherapy promotes tissue healing, accelerates recovery, and improves overall function.
3. Enhanced Muscle Recovery and Performance
Cryotherapy may facilitate faster muscle recovery following intense exercise or physical activity by reducing muscle soreness and fatigue. Athletes and individuals engaged in regular training can benefit from cryotherapy sessions to optimize recovery, enhance performance, and minimize the risk of overuse injuries.
Amazing facility! Vitaly and his crew are the best trainers. They did a thorough assessment to address my back pain and created a workout plan to alleviate my pain while building strength. Clean facility, lots of equipment and great location. 10/10 recommend.
Working with the therapists at Moving Forward PT has drastically improved my physical well-being and corrected injuries. All of the therapists are extremely friendly and informative. I’d highly recommend Moving Forward PT for anyone who hopes to improve their health and/or fix an injury.
Frequently Asked Questions
As an established center offering cryotherapy in Manhattan, we’ve heard every question in the book! Here are answers to some of the top questions we receive about cryotherapy:
How Painful is Cryotherapy Treatment?
The extreme cold of cryotherapy can be uncomfortable at first. Most clients describe the sensation as “intense”, “tingly”, or “pins and needles”. But any discomfort only lasts for the duration of the short 2-3 minute session. Right after, patients usually report an immediate reduction in pain and inflammation.
What Results Can I Expect From Cryotherapy?
Most patients report significant pain relief, restored range of motion, reduced stiffness and swelling, and improved function of the treated area after just a few cryotherapy sessions. Depending on your condition, your provider may recommend maintenance treatments to consolidate and extend these gains.
Almost all patients experience a temporary mood boost, metabolism increase, and burst of energy post-treatment too!
Who Should Not Use Cryotherapy?
Cryotherapy is not recommended for those with extremely low blood pressure, cold allergies, or sensitivity to extreme cold (Raynaud’s Syndrome). Pregnant women should avoid this treatment as well.
Be sure to discuss the full list of precautions with your doctor before trying cryotherapy.
How Long Do Cryotherapy Results Last?
Individual results depend on the severity of your condition. Many patients continue to feel benefits like ongoing pain relief, reduced inflammation, and easier mobility for several months post-treatment. Consistent long term cryotherapy can enable even longer respite from chronic orthopedic conditions.
About The Author
Vitaly Dvoskin ignites movement in patients facing physical therapy for those in the corporate field. Their experience and dedication unlocks physical potential for a better quality of life. At Moving Forward Physical Therapy in Manhattan, Vitaly Dvoskin wields a patient-centered approach, wielding cutting-edge techniques and bespoke care plans to conquer a vast array of physical challenges.
Meet Your Cryotherapy Team
Moving Forward Physical Therapy’s expert staff have the clinical knowledge and practical experience with cryotherapy to customize an effective treatment protocol for your needs.
Daniel Zhu, DPT
Our team at Moving Forward Physical Therapy will conduct your initial evaluation and oversee your sessions from start to finish. They will also recommend complementary therapies like massage, orthopedic therapy, or exercise to enhance your results.
Convenient Cryotherapy in Manhattan
If chronic pain, arthritis, an injury or surgery has taken over your life, cryotherapy may be the game changer you’ve been waiting for. Moving Forward Physical Therapy offers affordable self-pay cryotherapy packages. Most major health insurance plans cover all or part of treatment too. We have flexible hours by appointment at our comfortable, state-of-the-art facility conveniently located right in the heart of downtown Manhattan.