Osteoarthritis in Manhattan

Find Relief from Osteoarthritis Pain and Stiffness at Moving Forward Physical Therapy in Manhattan

Are you struggling with the pain, stiffness, and reduced mobility caused by osteoarthritis? At Moving Forward Physical Therapy, our dedicated team of physical therapists in Manhattan are here to help you find relief and improve your quality of life. With personalized treatment plans tailored to your unique needs, we aim to reduce your symptoms, increase your flexibility, and help you get back to the activities you love.

Understanding Osteoarthritis: Causes, Symptoms, and Impact

Osteoarthritis is the most common type of arthritis, affecting millions of people worldwide. It occurs when the protective cartilage that cushions your joints breaks down, leading to pain, stiffness, and decreased range of motion. While often associated with aging, osteoarthritis can affect individuals of any age, especially those with a history of joint injuries or genetic predisposition.

• Common symptoms of osteoarthritis include:
• Pain and stiffness in the affected joints
• Swelling and tenderness around the joints
• Reduced flexibility and range of motion
• Crackling or grating sensations during movement

These symptoms can significantly impact your daily life, making it difficult to perform simple tasks, engage in physical activities, and enjoy your favorite hobbies. At Moving Forward Physical Therapy, we understand the challenges faced by individuals with osteoarthritis, and we are committed to providing effective, evidence-based treatments to help you manage your symptoms and improve your overall well-being.

Our Approach to Treating Osteoarthritis

At Moving Forward Physical Therapy, we take a comprehensive approach to treating osteoarthritis, combining the expertise of our physical therapists to create personalized treatment plans. Our goal is to alleviate your pain, improve your joint function, and help you maintain an active, independent lifestyle.

Some of the key methods we use to treat osteoarthritis include:

1. Flexibility and Range of Motion Exercises
Our physical therapists will design a customized exercise program that incorporates gentle stretches and movements to improve the flexibility and range of motion in your affected joints. By regularly performing these exercises, you can reduce stiffness, alleviate pain, and make daily activities more manageable.

2. Muscle Strengthening
Strong muscles are essential for supporting and stabilizing your joints, reducing the stress and strain on your cartilage. Our team will guide you through targeted exercises that focus on strengthening the muscles surrounding your affected joints, enhancing your overall stability and reducing the risk of further joint damage.

3. Manual Therapy Techniques
Our skilled physical therapists employ various manual therapy techniques, such as massage, joint mobilization, and manipulation, to alleviate pain, reduce inflammation, and improve joint function. These hands-on techniques can help increase blood flow, relax tense muscles, and promote healing in the affected areas.

4. Pain Management Education
In addition to in-clinic treatments, our team will provide you with valuable education on self-management strategies for controlling your osteoarthritis symptoms. This may include guidance on proper body mechanics, ergonomics, and the use of heat or cold therapy to manage pain and stiffness at home.